Weigh In record (no journal entry) for 24 August 2022
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 47.57g | Prot: 75.95g | Carbs: 171.66g.
Breakfast: Kanel, AXA Müsli Fruit, Arla Lättfil. Lunch: Brunsås, Kycklingfilé, Spaghetti. Dinner: Risenta Psylliumfrön, Müsli, ICA Crème Fraiche, Vaggeryds Chark Falukorv, Spaghetti. Snacks/Other: Banan. more...
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2346 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Standing - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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maddestjrna's Weight History
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