Weigh In record (no journal entry) for 24 August 2022
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90 kg
Lost so far: 26.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 10.53g | Prot: 29.78g | Carbs: 66.15g.
Breakfast: Lidl Hummus Classic, Oululainen Jälkiuunipala, Milbona Rasvaton AB-Jogurtti Maustamaton, Kahvi, Myllyn Paras Kaurapuuro, Kurkku, Mustikka, HK Ohuen Ohut Broilerinfilee. more...
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Losing 2.1 kg a Week
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teemurrr's Weight History
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