Weigh In record (no journal entry) for 24 August 2022
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99.3 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 28.88g | Prot: 85.14g | Carbs: 159.69g.
Breakfast: Красное и Белое Тортилья Mutlukal, Dr. Korner Хлебцы Гречневые с Витаминами, Банан. Lunch: Пельмени на Пару (с Начинкой из Мяса, Птицы или Морепродуктов). Snacks/Other: Майонез, Арбуз. more...
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Losing 1.4 kg a Week
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dashka1301's Weight History
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