Weigh In record (no journal entry) for 24 August 2022
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81.2 kg
Lost so far: 3.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 36.66g | Prot: 32.11g | Carbs: 27.02g.
Breakfast: Сыр Сулугуни, Форель Слабосоленая, Mission Deli Пшеничная Лепешка. Lunch: Салат Цезарь. more...
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Losing 2.8 kg a Week
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dgfrmrss's Weight History
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