Weigh In record (no journal entry) for 24 August 2022
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84.3 kg
Lost so far: 7.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 59.93g | Prot: 81.90g | Carbs: 35.66g.
Breakfast: Геркулес Монастырский, Колбаса Докторская, Яйцо, Творог 5%, Ашан Сыр Российский 50%. Lunch: Борщ с Курицей. more...
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Losing 0.7 kg a Week
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viktoria310178's Weight History
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