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Santai… jaga makan 1/2x per week futsal
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 108.48g | Prot: 48.40g | Carbs: 213.42g.
Breakfast: Peanut Butter, Gardenia Fine Grain Wholemeal. Lunch: Japanese Cucumber Japanese Cucumber, Mushrooms, Carrots, Na Baby Bak Choy, Brown Rice, Baked or Broiled Shrimp, Fried Tofu . Dinner: Mee Hoon Mee Hoon Goreng ( Fried ). more...
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Gaining 0.4 kg a Week
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cikuntum's Weight History
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