Weigh In record (no journal entry) for 24 August 2022
|
56.9 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 17.37g | Prot: 58.80g | Carbs: 47.55g.
Breakfast: 매일유업 매일 두유 99.89. Lunch: 방울 토마토, 닭가슴살. Dinner: 호박고구마, 달걀. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonja871's Weight History
|