Weigh In record (no journal entry) for 24 August 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 7.35g | Prot: 32.15g | Carbs: 90.98g.
Breakfast: 토마토 수프, 아오리사과. Lunch: 그로서리서울 현미곤약밥. Dinner: 맛있닭 닭가슴살스테이크. more...
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Gaining 2.8 kg a Week
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mingbbo73's Weight History
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