Weigh In record (no journal entry) for 23 August 2022
|
74.8 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1603 kcal
|
Fat: 104.52g | Prot: 101.12g | Carbs: 99.01g.
Lunch: Deutsche Kuche German Style Sauerkraut, Wal-Mart Country Style Ribs. Dinner: Fresh & Easy Cantaloupe Chunks, Hellmann's Real Mayonnaise, Bob Evans Tomato Slices, L'oven Fresh Keto Friendly Buns, Butter (Salted), Great Value Corn on The Cob, Private Selection Beef Prime Rib Patties. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|