Weigh In record (no journal entry) for 23 August 2022
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53 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 35.90g | Prot: 43.93g | Carbs: 157.15g.
Lunch: Papa Cocida, Huevo. Dinner: McCain Papas Fritas, Pazzi Pan de Papa Artesanal con Queso, Vegetalex Medallones de Calabaza, Avena y Chia. Snacks/Other: Nesquik Cereal, Finlandia Queso Untable Clasico, Bimbo Pan Integral, Granix Galletitas sin Sal. more...
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Losing 1.6 kg a Week
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Agustinab2593's Weight History
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