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angialzate
Journal
22 Aug 22
angialzate's Journal, 22 Aug 22
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Weigh In record (no journal entry) for 22 August 2022
67 kg
Lost so far:
5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2022:
976 kcal
Fat: 30.89g | Prot: 48.91g | Carbs: 125.13g.
Breakfast:
Papaya, Huevo (Entero), Café con Leche, Arroz Blanco.
Lunch:
Milanesa de Cerdo, Verduras Salteadas, Coca-Cola Coca-Cola .
Snacks/Other:
Café, Hershey's Kisses.
more...
2208 kcal
Exercise:
Funcional - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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angialzate's Weight History
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