Weigh In record (no journal entry) for 23 August 2022
|
95.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 62.21g | Prot: 95.29g | Carbs: 78.09g.
Breakfast: Natura Mayonesa, Lechuga, Tomates, Lactal Pan Salvado, Frutos Secos, Leche Entera, La Virginia Tuy Sweet, Café, Huevo. Lunch: La Serenísima Queso Rallado, Arcor Puré de Tomate, Zanahoria, Cebollas, Tomates, Pechuga de Pollo. Dinner: Queso Cremoso, Tomates, Huevo. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abril012's Weight History
|