Weigh In record (no journal entry) for 23 August 2022
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 45.13g | Prot: 65.09g | Carbs: 204.49g.
Breakfast: Café com Açúcar, Tapioca com Manteiga. Lunch: Macarrão Cremoso com Queijo, Antarctica Refrigerante de Guaraná. Dinner: Morangos, Qualitá Uva sem Semente Crimson, Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Subway Tomate, Itambé Requeijão Cremoso, Hortifruti Cenoura Crua, Frango Desfiado, Alface Americana, Visconti Pão de Forma Integral. more...
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Izaa.oliveira's Weight History
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