Weigh In record (no journal entry) for 23 August 2022
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48.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 22.42g | Prot: 35.00g | Carbs: 38.11g.
Breakfast: Слабое Кофе с Сахаром, Ежевика, Творог 5%. Lunch: Слабое Кофе с Сахаром, Яйцо. more...
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Losing 1.8 kg a Week
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happy_hipster's Weight History
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