Weigh In record (no journal entry) for 23 August 2022
|
83.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 34.22g | Prot: 56.42g | Carbs: 73.50g.
Breakfast: Leão Chá de Camomila, Café Brasileiro Café com Açúcar. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Carne Moída Refogada. Dinner: Carne Moída Refogada, Purê de Batatas (Leite Integral e com Margarina), Feijão Carioca Cozido. Snacks/Other: Lay's Batata Lisa Frita Sabor Creme de Cebola. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarissaFiel's Weight History
|