Weigh In record (no journal entry) for 19 August 2022
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 33.73g | Prot: 34.44g | Carbs: 73.10g.
Breakfast: Песочное Печенье, Snickers Minis, Konti Супер Контик Шоколадный, Простоквашино Кефир 1%, Простоквашино Творог 5%, Matti Мюсли. more...
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Losing 1.4 kg a Week
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