Clau.Izes's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
71.3 kg Lost so far: 4.3 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
265 kcal Fat: 16.50g | Prot: 13.79g | Carbs: 15.05g.   Breakfast: Cacao Soul Chips de Chocolate 70% Cacao, Tostaduria Talca Coco en Lonjas, Lider Almendras Laminadas, Soprole Yoghurt Batido Protein +. more...
Losing 1.0 kg a Week



     
 

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Clau.Izes's Weight History


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