Weigh In record (no journal entry) for 23 August 2022
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88.1 kg
Lost so far: 13 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 11.73g | Prot: 27.96g | Carbs: 59.29g.
Breakfast: Yoplait Yogurt Naturak con Endulzante y Granola . Lunch: Gamesa Saladitas , Hellmann's Mayonesa Clásica, Herdez Ensalada de Legumbres, Tuny Atún con 10% de Proteína de Soya en Agua. more...
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Losing 1.4 kg a Week
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catb0ysm's Weight History
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