Weigh In record (no journal entry) for 23 August 2022
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49.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 8.02g | Prot: 20.89g | Carbs: 143.70g.
Breakfast: Мармелад, Овсяная Каша на Воде. Lunch: Куриный Суп с Кусочками и Лапшой, Томатный Сок, Чай, Сахар. more...
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Losing 3.5 kg a Week
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_lo_li_ta_'s Weight History
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