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barbararpimentel
Journal
23 Aug 22
barbararpimentel's Journal, 23 Aug 22
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Weigh In record (no journal entry) for 23 August 2022
82.9 kg
Lost so far:
2.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2022:
237 kcal
Fat: 12.65g | Prot: 13.49g | Carbs: 16.31g.
Breakfast:
Ovo Frito, Pão Francês sem Miolo.
more...
2629 kcal
Exercise:
Treadmill - 20 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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barbararpimentel's Weight History
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