CamilaCouto1's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
78.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
552 kcal Fat: 16.13g | Prot: 35.81g | Carbs: 67.69g.   Breakfast: Morangos, Kiwi. Lunch: Legumes Cozidos, Contra-filé, Macarrão, Purê de Batata Doce, Carne Moída Refogada. Snacks/Other: Morangos, Frutos da Terra Farelo de Aveia, Canto de Minas Iogurte Natural. more...
Losing 1.4 kg a Week



     
 

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CamilaCouto1's Weight History


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