Weigh In record (no journal entry) for 23 August 2022
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 42.05g | Prot: 42.35g | Carbs: 218.66g.
Lunch: خبز الشعير خبز الشعير -خبز شعير, رطب رطب, القيمة العراقية القيمه, الأرز الأصفر. Dinner: اندومي خضار. more...
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Losing 0.1 kg a Week
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ttrrtggg's Weight History
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