Weigh In record (no journal entry) for 23 August 2022
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 25.70g | Prot: 14.05g | Carbs: 11.70g.
Breakfast: Ovo Frito, Café. Lunch: Tomates. Snacks/Other: Bolo de Chocolate Low Carb. more...
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Losing 0.0 kg a Week
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