Weigh In record (no journal entry) for 22 August 2022
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60.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 48.17g | Prot: 121.56g | Carbs: 81.67g.
Breakfast: Queijo Mozzarella, Quaker Aveia em Flocos, Queijo Coalho. Lunch: Peito de Frango. Snacks/Other: Qualitá Uva sem Semente. more...
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Losing 2.0 kg a Week
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Graciellex's Weight History
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