Вес 79's Journal, 23 Aug 22

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Weigh In record (no journal entry) for 23 August 2022

84.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:

1930 kcal

Fat: 127.64g | Prot: 95.40g | Carbs: 121.05g. Breakfast: KDV Вафли Zebra, Веселый Молочник Сметана 15%, Тефтели. Lunch: Евразия Сырники. Dinner: Салат Витаминный, Веселый Молочник Сметана 15%, Каждый День Голубцы с Мясом и Рисом. more...

3983 kcal

Exercise: Swimming (moderate) - 55 minutes, Apple Health - 23 hours and 5 minutes. more...

Gaining 0.3 kg a Week

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Вес 79's Weight History

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Вес 79's Journal, 23 Aug 22

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Вес 79's Weight History