Weigh In record (no journal entry) for 23 August 2022
|
89.4 kg
Lost so far: 3.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 37.54g | Prot: 64.91g | Carbs: 138.60g.
Breakfast: En Linea Cereal Proteina, Loncoleche Yoghurt Protein . Lunch: Lentejas Con Arroz. Dinner: Cabernet Sauvignon Wine , Agrosano Berros Hidroponicos, Cooked Red Peppers, Cherry Tomatoes, Lettuce, Avocado, Nestlé Manjar, Nestlé Chocolate Dark 60% Cacao, Providencia Mazapán. Snacks/Other: Your Goal Protein Bite Chocolate Crunch . more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|