Weigh In record (no journal entry) for 22 September 2014
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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936 kcal
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Fat: 21.94g | Prot: 67.98g | Carbs: 112.90g.
Breakfast: Юнимилк Биобаланс Кефирный Ананас. Lunch: Минтай Жареный. more...
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Gaining 1.6 kg a Week
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