Weigh In record (no journal entry) for 23 August 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 61.16g | Prot: 44.34g | Carbs: 201.04g.
Breakfast: Пятерочка Сахар, Булочные Вольчека Хачапури, Кофе Латте. Lunch: Борщ Украинский, Белый Хлеб. Dinner: Пирог с Орехами. more...
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Gaining 0.4 kg a Week
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