Weigh In record (no journal entry) for 23 August 2022
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 38.88g | Prot: 41.32g | Carbs: 131.75g.
Breakfast: Huevo, La Serenísima Leche Entera, Pan de Salvado, SanCor Queso Porsalut Light. Lunch: Lentejas Cocidas, Lechuga, Zanahoria, Tomates, Cocinero Aceite de Oliva Extra Virgen. Snacks/Other: Peras, Naranjas Ombligonas, Arcor Turrón de Maní. more...
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Losing 6.3 kg a Week
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silvanita82's Weight History
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