Weigh In record (no journal entry) for 20 August 2022
|
59.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 58.19g | Prot: 44.87g | Carbs: 79.23g.
Breakfast: Кофе, Сгущенка, Обычные Блины. Lunch: Шакшука, Яйцо. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karma.dr's Weight History
|