Weigh In record (no journal entry) for 23 August 2022
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64.3 kg
Lost so far: 2.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 47.05g | Prot: 72.77g | Carbs: 159.68g.
Breakfast: KFC Kemiksiz Çıtır Acısız. Lunch: Barilla Pesto Alla Genovese, Spaghetti. Dinner: Tuna broccoli pasta. Snacks/Other: Banana, White Bread , Ülker Sütlü Çikolata. more...
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Gaining 0.7 kg a Week
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JellyFish111's Weight History
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