Weigh In record (no journal entry) for 23 August 2022
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59 kg
Lost so far: 7.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 12.83g | Prot: 14.45g | Carbs: 29.78g.
Breakfast: Сыр Российский, Домик в деревне Молоко 3,5%, Моя Цена Каша Овсяная с Абрикосом , Вареное Яйцо. more...
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Losing 0.5 kg a Week
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