Weigh In record (no journal entry) for 23 August 2022
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57.7 kg
Lost so far: 7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 94.87g | Prot: 48.86g | Carbs: 156.58g.
Breakfast: Oatly Hafer Vanille, Mövenpick Marmelade, Kaffee, Lidl Choco Nussa, Butter, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Solevita Orangensaft. Dinner: Clarky's Mandeln Ganz, Banane, Crownfield Zarte Haferflocken, Ei, Bio Sonne Bio-Kokosöl Nativ. Snacks/Other: Clarky's Macadamia Geröstet und Gesalzen, K-Classic Schoko Rosinen, Clarky's Mandeln Blanchiert, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Treets Erdnuss Am Stiel. more...
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Gaining 0.4 kg a Week
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xHikarix's Weight History
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