Weigh In record (no journal entry) for 22 September 2014
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78.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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1158 kcal
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Fat: 49.67g | Prot: 45.28g | Carbs: 129.09g.
Breakfast: Kaffee mit Milch, Bresso Leichtgenuss, Harry Balance Toast, Line Käse-Aufschnitt, Herta Honig Marone. Lunch: My Muesli Superfruit-Müsli, Gut & Günstig Fettarmer Joghurt Mild. Dinner: Edeka Mini-Eclairs, Erasco Kohlrouladen, Gemischter Salat mit Dressing. Snacks/Other: Хлебный Дом Пряники Шоколадные, Meßmer Grüner Tee Orange-Ingwer, Ja! Feine Eierplätzchen, Meßmer Grüner Tee Orange-Ingwer. more...
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Gaining 2.1 kg a Week
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