Weigh In record (no journal entry) for 23 August 2022
|
74.2 kg
Lost so far: 1.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 22.04g | Prot: 22.72g | Carbs: 37.44g.
Breakfast: Помидор Тушеный, Овсяная Каша на Молоке, Жареное Яйцо, Вкуснотеево Молоко 2,5%, Jardin Кофе Растворимый Сублимированный . more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tais2607's Weight History
|