Weigh In record (no journal entry) for 21 August 2022
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63 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 35.50g | Prot: 79.66g | Carbs: 138.53g.
Breakfast: Персик Персик, Малина, Сто Пудов Рисовая Мука, Яйцо, Білоцерківський Творог 5%. Lunch: ЯЗЬ в Томате, Смешанный Зеленый Салат, Банан. Dinner: Арбуз. more...
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Losing 2.8 kg a Week
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Mariya07080708's Weight History
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