Anastasia×'s Journal, 23 Aug 22

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Weigh In record (no journal entry) for 23 August 2022

98.9 kg Lost so far: 16.4 kg. Still to go: 38.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:

334 kcal

Fat: 18.38g | Prot: 10.29g | Carbs: 32.51g. Lunch: АТБ Клетчатка из Семян Льна, Борщ со Свининой. Dinner: Хрещатик Мороженное Шоколадное , Для Вас Хлібці Класичні. more...

3032 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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Anastasia×'s Journal, 23 Aug 22

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Anastasia×'s Weight History