Weigh In record (no journal entry) for 23 August 2022
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97.2 kg
Lost so far: 2.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 131.60g | Prot: 41.95g | Carbs: 50.40g.
Lunch: Грецкие Орехи, Яйцо (Целое), Огурец (с Кожурой), Barilla Соус Песто Дженовезе, Авокадо Авокадо. Dinner: Котлета Домашняя, Сало, ITLV Маслины с Косточкой, Кабачок, Авокадо Авокадо. more...
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Losing 0.1 kg a Week
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plyushka80's Weight History
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