|
nuha :/
|
78 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 79.44g | Prot: 85.24g | Carbs: 287.08g.
Breakfast: SataMaito Kevytmaito, Kotimaista Luomukaurahiutale. Lunch: Rainbow Chilitonnikala, Nongshim Shin Ramyun. Dinner: Pirkka Parman Kinkku, Ristorante Pizza Mozzarella. Snacks/Other: Pirkka Virkeä Hedelmäjuoma. more...
|
Losing 2.1 kg a Week
|
|
|