Weigh In record (no journal entry) for 23 August 2022
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 15.14g | Prot: 8.07g | Carbs: 73.52g.
Lunch: Роллтон Горячая Порция Лапша с Курицей. Snacks/Other: Чупа-Чупс , Ашан Шампиньоны. more...
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Losing 1.7 kg a Week
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kiloshooter's Weight History
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