Weigh In record (no journal entry) for 23 August 2022
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92.9 kg
Lost so far: 7.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 25.47g | Prot: 20.34g | Carbs: 43.28g.
Dinner: Cabbage Salad or Coleslaw with Dressing, Fried Tofu , Teriyaki Sauce, Brown Rice, Beef Curry. more...
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Losing 2.8 kg a Week
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AliciaJessi's Weight History
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