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月經還沒走
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46.6 kg
Lost so far: 7.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 16.52g | Prot: 57.05g | Carbs: 86.23g.
Breakfast: 福義軒 檸檬薄片, Costco 全脂鮮乳, 惠幼 黑棗精華露. Lunch: 蒸南瓜. Dinner: 透抽, 7-11 舒迷雞胸肉, Kirkland 紅葡萄柚, 小黃瓜. more...
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Gaining 0.6 kg a Week
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