Weigh In record (no journal entry) for 23 August 2022
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 25.74g | Prot: 22.66g | Carbs: 73.12g.
Breakfast: Дыня, Слабое Кофе с Сахаром, Бутерброд с Колбасой. Lunch: Дыня, Твой Дом Сэндвич с Колбасой. more...
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Losing 1.4 kg a Week
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katttch1's Weight History
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