Weigh In record (no journal entry) for 23 August 2022
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69.4 kg
Lost so far: 37.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 83.55g | Prot: 73.24g | Carbs: 46.16g.
Breakfast: FitnesShock Crispy Black Currant & Rice, Snaq Fabriq Coco Tropic, Банан. Lunch: Запеченный или Жареный Сом. Dinner: Магнит Сыр Российский 50%, Экокультура Помидоры Черри, Простоквашино Сливки 10%, Жареное Яйцо. more...
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steady weight
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kseniyazot's Weight History
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