Weigh In record (no journal entry) for 23 August 2022
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87.3 kg
Lost so far: 9.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 26.87g | Prot: 27.16g | Carbs: 50.74g.
Breakfast: Бисквитный Двор Торт Домашний , Каша Пшенная на Воде, Жареная Курица. Lunch: Капуста Тушеная. more...
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Losing 3.5 kg a Week
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19902400n's Weight History
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