Weigh In record (no journal entry) for 23 August 2022
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71.1 kg
Lost so far: 2.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 112.16g | Prot: 209.02g | Carbs: 26.62g.
Lunch: Monini Olio Extra Vergine Di Oliva , Брынза, Filippo Berio Sun Dried Tomato Pesto , Сладкий Красный Перец, Огурец (с Кожурой), Помидоры, Яйцо Куриное, Сердце Свиное, Куриные Голени. more...
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Losing 3.5 kg a Week
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+irina_v's Weight History
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