Weigh In record (no journal entry) for 23 August 2022
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98.6 kg
Lost so far: 13.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 20.80g | Prot: 24.68g | Carbs: 55.80g.
Breakfast: Простоквашино Молоко 1,5%, Campina Йогурт Нежный с Соком Клубники 1,2%, Магнит Сыр Фасованный Эдам, Кофе, Лента Чиабатта. more...
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Gaining 0.0 kg a Week
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German93's Weight History
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