Weigh In record (no journal entry) for 23 August 2022
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91.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 43.66g | Prot: 27.04g | Carbs: 59.43g.
Breakfast: Помидоры, Вареное Яйцо, Lay's Чипсы, Цветная Капуста в Кляре, Семейные Секреты Морковь по-Корейски. more...
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Losing 0.1 kg a Week
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