Weigh In record (no journal entry) for 23 August 2022
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 38.82g | Prot: 30.55g | Carbs: 218.51g.
Breakfast: Nanas, Kue Beras. Lunch: Gula Putih (Butiran atau Gumpalan), Ikan Bandeng Goreng, Bihun Goreng, Nasi Putih. Dinner: Kerupuk Udang, Terung Dimasak, Nasi Putih. more...
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Gaining 0.2 kg a Week
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auliasetyowati's Weight History
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