Weigh In record (no journal entry) for 23 August 2022
|
99 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 24.53g | Prot: 42.04g | Carbs: 44.36g.
Breakfast: Альгерд Сыр Монарх, Жаркое из Свинины, Гречневая Каша, Перекресток Багет Фитнес. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Namangan's Weight History
|